Session Complete! 🎉

Form Consistency Score

87 Good

23:45 Duration

4 Sets

40 Total Reps

135lbs Avg Weight

💡 Maintain consistent depth throughout all reps

💡 Focus on controlled descent speed

💡 Keep knees tracking over toes

Set 1

10 reps × 135lbs Form: 92%

Excellent form, good depth

Set 2

10 reps × 135lbs Form: 89%

Slight forward lean on rep 8-9

Set 3

10 reps × 135lbs Form: 85%

Depth inconsistent, fatigue showing

Set 4

10 reps × 135lbs Form: 82%

Form breakdown, consider reducing weight